It’s never too late to care for your mental health.
Quiet concerns that many older adults carry — even if they rarely say them out loud
These thoughts are more common than you might think — and you don’t have to carry them alone.
“I don’t want to be a burden to anyone.”
Growing older comes with its own challenges
Life experience brings strength — but also stress, loss, uncertainty, or change. It’s okay to feel overwhelmed, sad, irritable, or stuck. It doesn’t mean something is wrong with you. It means you’re human.
Whether you’re dealing with grief, isolation, health changes, or simply wondering why you don’t feel like yourself anymore — we’re here to help you explore it safely.
What you can do here
Self-assessments
Our self-assessment is private, straightforward, and written in everyday language. You’ll get a gentle overview of how you’re doing — and you can choose to print or save a report to take to your GP or care provider.
Understand the support that’s available
From talking therapies to local community programmes, you may be surprised at what’s out there. We explain options clearly and simply.
Referred by a carer, GP, or organisation?
If someone you trust sent you here, welcome. This isn’t about labels or judgment — it’s about understanding how you’re feeling and getting support that fits you.
Mental health support that respects your stage of life
This platform is especially helpful for:
- People adjusting to retirement, health issues, or care needs
- Those grieving a partner or loved one
- Older adults who’ve always “managed” but feel worn down
- Anyone living alone or feeling overlooked
Mental health affects everyone. There’s no wrong reason to check in with yours.
How Galea works across mental health needs
Optional premium tier
We’re developing a simple, low-cost subscription for those who want:
- To track wellbeing over time
- Guided journaling and reflection tools
- Printable summaries to share or keep
- Suggestions based on your situation
Optional, private, and designed for ease of use.
Meet Nomi — A kind, intelligent companion (coming soon)
Not sure where to start? Try chatting with Nomi, our friendly and professional support chatbot — created to make mental health support feel more like a conversation than a form.
Nomi is powered by the experience of over 3,000 clinicians, offering gentle, relevant guidance in plain language. Nomi is available 24/7, at your pace, and only when you choose.
No complicated setup. No pressure. Just someone who listens — and helps.
Safe. Private. Easy to use.
- Works on tablet, desktop, or smartphone
- Easy to read and navigate
- You control what’s shared, if anything